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Healthy, confident individuals

Healthy, confident individuals..willing to lead fulfilling lives as valued members of society, and who:
●have secure values and are establishing their spiritual and ethical beliefs
●are building their mental and emotional well-being by developing confidence, resilience and empathy
●apply knowledge about the impact of diet and exercise on physical and mental health in their daily lives
●know how to find the information and support to keep safe and well
●take part in physical activity
●take measured decisions about lifestyle and manage risk
●have the confidence to participate in performance
●form positive relationships based upon trust and mutual respect
●face and overcome challenge
●have the skills and knowledge to manage everyday life as independently as they can